The Healthiest Cookbooks


Healthy food with color, Healthiest Cookbooks

If you’re passionate about cooking, chances are you’ve got at least a dozen cookbooks proudly displayed in your kitchen. Bright, colorful recipes are music to the chef’s eye.

But what if you don’t like to cook, or you’ve fallen into a boring menu rut? What do you do if your health is failing and you need to drastically change your diet, but have no idea where to start?

Good news! We’ve thoughtfully chosen a compilation of cookbooks created with cutting edge research by nutritional health professionals dedicated to helping you maintain (or regain) vibrant health.

Whether you’re looking for nutritious traditional meals or contemplating a vegan lifestyle, there’s something for everyone in Eden’s Healthiest Cookbooks.

Here’s a few of our favorites. Many are available in Kindle or Amazon Cloud Reader format. With limited space in my kitchen, I love reading my recipes from my laptop.

Nourishing Traditions Cookbook

This is the food your great grandparents may have eaten. They’re delicious with a healthy twist.

Whole Life Nutrition Cookbook

This is an amazing cookbook for those curious about whole foods. Everything you need to know about real food and the powerful medicines they contain. Over 300 whole food recipes for the vegan, vegetarian, carnivore and omnivore that promote optimal health and prevent disease.

Eat Fat, Get Thin Cookbook

This cookbook will radically change the way you view dietary fat. Over 175 mouthwatering recipes to help you incorporate healthy fats into your diet. Dr. Hyman’s cookbook proves the key to losing weight and keeping it off is to eat ample amounts of good fats.

For a complete list of Eden’s Cookbook Picks visit here. And if you’re wondering, “Which Diet is Right for Me?” Check out the article. You’ll be surprised to find that healthy eating doesn’t have to be difficult or expensive.

“Let food be your medicine, and medicine be your food.” -Hippocrates, the Father of Medicine

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