This is an amazing cookbook for those curious about whole foods. Everything you need to know about real food and the powerful medicines they contain. Over 300 whole food recipes for the vegan, vegetarian, carnivore and omnivore that promote optimal health and prevent disease.
This cookbook will radically change the way you view dietary fat. Over 175 mouthwatering recipes to help you incorporate healthy fats into your diet. Dr. Hyman’s cookbook proves the key to losing weight and keeping it off is to eat ample amounts of good fats.