All Natural Food and Arms of Muscles

Secret to Success

What's Your Plan?


Your secret to success begins with a plan.


You can’t just fall into it, even if someone takes you by the hand and says here I’ve got this for you… It’s still up to you to figure out the best way for you to make the most of it. To perfect it, to make it successful.


Secret to Success All Laid Out


What if the plan was all laid out for you and you just had to read it and follow it? Well, here again it’s up to you. How much do you want success?

Napoleon Hill Quote- Create a definite plan  for carrying out your desire  and begin at once, whether  you are ready or not, to put  this plan into action.

ALL success begins with your mind. Whatever you believe (you can do) you will achieve. If you doubt yourself MORE than believe in yourself, you will fail. Keep this in mind as this story goes along and remember you can have whatever you believe is possible for you.


Back to the Secret to Success…


To be and feel successful you must have a strong, clear mind.


Your key to thinking clearing, and wisely is feeding your body with nourishing foods. For while it is true the mind creates the body, the body also creates and affects the mind. They are not separate and they work synchronistically. You want to feel successful so that you may be successful.


We have created a map. A wellness journey if you will, that when followed has the potential to heal every facet of your being: physical, mental and spiritual.

Some of what you learn you will know. This I know for sure. You must have a plan and you’ve got to do the work. A successful life takes work. Follow the wellness journey and you will soon feel good and your life will open up to new possibilities and incredible opportunities.


Your first step is your body’s most vital nutrient. Without adequate amounts of this nutrient you cannot concentrate nor make sound decisions. Decisions like what to eat. You may know which foods harm or heal your body, but if you are not thinking clearly, you will choose the wrong foods.



What is it? Are you ready? Success starts here.

Reni and Scampy at the beach, for the newsletter.

Wellness Journey Starts Here!


You have started your wellness journey and need a few helpful tips to get you on the right path. Look for this box with the SIX steps to get you started.


Let's get started.

Each step includes 3 Tools to guide you on your wellness journey. You’ll find them at the bottom of each article.

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From their authentic, “true self,” the Fringe Dweller aspires to a higher level of being. Transcending ego/fear; their beliefs, values and opinions are influenced and guided by love/God.

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