Detoxify your Way to Great Health!
Cleansing your body is a powerful way to reset your health, regain energy and detox. Your liver is the hardest working organ in your
body. Liver booster juice recipe is an excellent way to help detoxify your blood and assist your liver to function properly. According to Josh Axe, M.D., when your liver is not functioning properly we cannot digest our foods, especially fats. The liver removes toxins from the blood, produces essential proteins and cholesterol (Contrary to what we’ve been taught to believe, cholesterol is needed in
every cell and is not bad.) Processes nutrients so they are more efficiently absorbed. And breakdown and metabolize alcohol and medications.
Always choose the freshest and ripest produce available for optimum nutrition and best flavor.
10 celery 10 stalks
8 lg. carrots
2 med. beets
1” fresh ginger root
1 or 2 apples
Wash your produce before cutting. Cutting dirty produce can contaminate your fruit or vegetable with harmful organisms. Place in the sink and give it a good bath with gentle earth friendly soap.
Process according to your juicer’s recommendations. Store in airtight glass jars, wide mouth canning jars work wonderfully. Skim off the foam before storing. Keep in fridge no more than three days, however, it’s best to drink your juice as soon as possible to retain its full nutritional value.
If freezing, leave 1” headspace for expansion.
Aids in Protection against Rheumatoid Arthritis
Aids in Relief of Nausea
Great for Eye Health
Limonins Support Optimal Health
Strengthens Immune System
Choose organically grown fruits and vegetables whenever possible. Non-organic produce is deficient in minerals (needed to prevent disease) and replete with dozens of chemicals that create a toxic overload in your body. Children especially need to avoid chemically-grown foods.
Diabetics should restrict their fruit sugar (fructose) to 25 gms. per day, according to Joseph Mercola, M.D.
Please consult your holistic healthcare practitioner if you have blood sugar issues before drinking this healthy juice recipe.
Juicing is a great way to reach your daily requirement of 6-9 servings of fruits and vegetables per day.
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The information on this website has not been evaluated by the Food & Drug Administration or any other medical body. The information from Eden’s Corner is not intended to diagnose, treat, prevent, or cure any disease. It is not intended to replace a one-on-one relationship with a qualified healthcare professional and is not intended as medical advice. The information contained herein reflects only the opinion of the author and is in no way to be considered as medical advice. As always consult your holistic healthcare practitioner.
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