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And Its Fruit Shall Be For Food And Its Leaf For Medicine

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    Chef sprinkling spices

    Hummus

    Plate with hummus and vegetable and bread.

    Hummus

     

    This traditional favorite is made with garbanzo beans also called chickpeas.

     

    Necessity being the mother of invention, and feeling adventurous and a bit desperate for hummus dip I decided to try some black beans instead of garbanzos. Much to my delight I found them to be a superb substitution. I also discovered navy beans work well also.

    4" Handmade Indian

    Copper Bowls - Set of 4 ​

    • IDEAL FOR INDIAN CUISINE & MORE Perfect for raita, lentils, condiments

    • PERFECTLY PROPORTIONED Measurements: 4 Inches in diameter, 1.5 Inches in height

    • QUALITY MATERIALS stainless steel inside

    • ARTISAN CRAFTSMANSHIP Produced by skilled Indian craftsmen using traditional techniques

    Ingredients

     

    2 c. cooked beans (see recipe bean spread)

    3-4 T. lemon juice

    2T. Tahini sesame seed paste ( I use untoasted sesame seeds)

    2 T. Organic extra-virgin olive oil, EVOO- It’s very important to read our article on vegetable oils. Most cooking oils are toxic and not safe to eat.

     

    2 t. ground cumin, add sparingly if serving children unaccustomed to its taste

     

    1-2 cloves garlic

     

    Pure water, add enough to make a paste for dipping or spreading (Add water while processing)

    Salt (Celtic or Himalayan)

    Process all ingredients in a processor or blender.

    in Salt & Pepper Mill Sets

    Backed by a No-questions-asked, Levav will replace your product in the unlikely event of a complication. We create premium products and back them up with our warranty.

    Maintain the Freshness of your favorite spices with these Firmly Closed salt and pepper mills glass grinders! They contain a sealing lid that fixes perfectly, keeping your ground spices freshly, away from moisture and dust, and free of undesirable residues on your table.

    Modern and Unique: Stainless Steel and Glass Salt and Pepper Grinder Set

    Hummus/Bean Dip Match-ups

     

    Veggies: Carrots, celery, broccoli, cauliflower, cherry tomatoes, mushrooms, radish slices

    Spread dip on green leaves such as romaine or kale and roll up like a wrap.

     

    Spread on organic tortillas

    Serve with organic blue corn chips

    Pita bread with veggies and our Fiesta Seasoning

    Cucumber & Tomato Sandwich

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    Bruschetta

    This classic favorite is traditionally served on white french bread. You can make a healthier

    version usingorganic

    wholegrain bread or...

    May good health be your journey and wellness be your blessing

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