As a parent we know that raising a family is the most difficult and challenging job we will ever have. How many times have we said, “I...

Anyone can draw. You don’t need a pen, brush or pencil. No canvas or paper is required either. You can draw spectacular masterpieces....

We have entered a new era in medicine. There is a shift of empowerment as we begin to take control over our own health and healing. The...

When we gathered with friends and family last week to celebrate a day of Thanksgiving I shared a bit of our daily lives as “social...

Success always begins with a plan. You can’t just fall into it, even if someone takes you by the hand and says here I’ve got this for...

Many do it every day. Most don’t know, some don’t care. Water, we can’t live without it. It is our most vital nutrient needed for EVERY...