When Rick first suggested I take the blogs to a new direction, a lighter, more personal perspective, I thought, “Sounds like a good idea, but can I really do it?” "Do I want to do it?" I have to admit, as a Fringe Dweller I keep most of my thoughts to myself. Unless you happen to be a Fringe Dweller yourself… With Friday’s deadline approaching and this being almost midweek, I’m treading lightly on the adventures I’ve experienced in the last few days and wonder, “How can I sha

Eating the right foods can lower your risk of heart disease and osteoporosis. Strong bones aren't made from dairy foods, they come from