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    Image of Reni and beautiful flower and meadow, The name Reni's Healthnut Blog

    Duck and Hide

    When Rick first suggested I take the blogs to a new direction, a lighter, more personal perspective, I thought, “Sounds like a good idea, but can I really do it?” "Do I want to do it?" I have to admit, as a Fringe Dweller I keep most of my thoughts to myself. Unless you happen to be a Fringe Dweller yourself… With Friday’s deadline approaching and this being almost midweek, I’m treading lightly on the adventures I’ve experienced in the last few days and wonder, “How can I sha
    Best Bone Building Diet

    Best Bone Building Diet

    Eating the right foods can lower your risk of heart disease and osteoporosis. Strong bones aren't made from dairy foods, they come from
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