February - 2016

And Its Fruit Shall Be For Food And Its Leaf For Medicine

Image of Reni and beautiful flower and meadow, The name Reni's Healthnut Blog

Honey: A Sweet Illusion

Honey: A Sweet Illusion

Once considered nectar of the Gods, honey has become another tainted and poisonous food crop throughout the world. Imagine cute little bears filled with honey, much more than honey... Many contain lead, milk sugar, high fructose corn syrup, Round Up (thanks for the glyphosate poison, Monsanto!), and a host of other pesticides, herbicides and toxins. Not surprising, the U.S. imports much of its honey from other countries. This so called “funny honey,” is a cheap answer to the

Dealing with Behaviors in Children

Dealing with Behaviors in Children

Your children are a reflection of you. And although I agree with the poet Kahlil Gibran when he spoke of children saying, “Your children come through you, but not from you,” we all know that children are molded and influenced by the adults who are most prominent in their lives. Do you realize your children are absorbing your attitudes, beliefs and behavior, eventually modeling you in an attempt to express themselves? That can be a good thing provided their behavior is pleasan

Fluoride and Other Chemicals in Your Drinking Water Could Be Wreaking Your Health

Fluoride and Other Chemicals in Your Drinking Water Could Be Wreaking Your Health

Have you ever wondered about the quality of your water? You turn on the tap, expecting it to be there on demand. Often taking it for granted, not questioning its purity, after all, our government wouldn’t allow anyone to poison us, or would they? Many people throughout the world, do not have access to fresh drinking water. For those of us in developed countries, drinking water is readily available, yet shockingly, poisonous. Water, so vital to survival, we can’t survive witho

Surprising Uses of Apple Cider Vinegar

Surprising Uses of Apple Cider Vinegar

While vinegar is a mainstay in many homes, it may surprise you to find it’s much more than salad dressing. Once you know how useful and versatile it is, you’ll want to stock plenty in your home. Thousands of years ago it was used for everything from preserving food to fighting scurvy. Today we use it for its powerful deodorizing and antimicrobial cleaning properties. And while it’s applications are numerous in DYI cleaning products, its well documented health benefits will a

The Healing Power of Peppermint

The Healing Power of Peppermint

Do you suffer with upset stomach? Headaches? Stress? Discover peppermint. It's possibly the most versatile essential oil in the world. It has antimicrobial properties that can help freshen your breath and soothe digestive issues. It is cooling and calming to the body which can relieve sore muscles. Next time you feel a stomach ache coming on, reach for peppermint. It’s safe and effective and unlike prescribed medications, has no harmful side effects and is considerably less e

FAT: IT’S A GOOD THING

FAT: IT’S A GOOD THING

Fat has gotten a bad rap. Calculated false advertising with its campaign of fear and false promises have spawned the low-fat craze that's sweeping across America at warp speed. But has this low-fat craze done anything to improve the size of our waistlines? Are we any less fat or healthier despite the thousands of "low-fat" food products on the market? Certainly not. The notion of fat being so harmful and terrible for you goes back a long way. No, it wasn't generated by vegeta

Baby Personal Care Company is NO Family...

Baby Personal Care Company is NO Family...

It’s on the shelf, it has to be safe, right? My government wouldn’t let anyone harm my child. Would they? For decades their baby products have been poisoning vulnerable children. I must have seen their innocent television commercials a hundred times. I’ve even heard them say their safe and gentle, with no tears. They claim to be a family company. Sounded good to me. But should I believe everything just because it’s on television and there’s a smiling young woman bathing her h

Dangers of Pet Food

Dangers of Pet Food

If you’re still feeding your pets commercial pet food you may want to reconsider. Here’s a few reasons for you to reevaluate the “cheap” brand you’ve been buying. Or maybe you’ve been paying the “big bucks” because the deceiving television ads and flashy packaging claim it’s “wholesome and balanced” and so delicious your pet will love it. Like most food products designed to feed people, the bulk of it is garbage. Today, disease and early death is plaguing our pets too. The q

Casualties of the Chemical Revolution

Casualties of the Chemical Revolution

The end of World War II ushered in the chemical revolution while slowly phasing out a way of life that had fostered health and healing for many generations. Time tested medicines, in addition to natural beauty and cleaning products, were slowly perceived as outmoded and ineffective. The brainwashing began. *“Engineering consent” crept over the masses like a hazy fog, manipulating beliefs, values and common sense. Left over chemicals and war technology spawned a toxic environm

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